Seven ways to lower high triglycerides. Triglycerides are common type of fat. Find out the ways to reduce triglycerides in your blood. It is the most common type of fat in the body. The food that people eat, from animal or plant sources, can disturb triglycerides level in your...
Our body is designed for regular movement but most of us spend their time on chairs working all day long in front of the computer. But do we all know the bad effects of too much sitting
The health benefits of regular exercise and physical activity are hard to ignore. A minimum of 30 minutes a day can allow us to enjoy happier, healthier life. Exercise benefits everyone regardless of age, sex or physical ability, it reduce the risk of developing several diseases and helps you...
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Read this post till the end to know more...
The monsoons are the season of excitement, fun and greenery, it welcomes change from the sweltering summer heat. After having the cool splash of monsoon rain, there are some flaws and negative effects from which we need to protect our self. Yes, we are talking about the health...
Can anxiety cause dizziness and vertigo? Read this article till the end to know eight surprising facts about dizziness and vertigo. Facts about Dizziness and Vertigo
Mumps is a highly contagious infection caused by Mumps Rubella virus, which can spread through any one of the methods, like saliva, direct contact, and contaminated objects. The following are few tips on the management of mumps: – 1. Medications and rest Proper medications and rest will provide relief...
Why does my face hurt? What are the reasons for facial pain? Read more to know about the causes. Reasons for Facial Pain
A urinary tract infection (UTI) is an infection that affects part of the urinary tract. Read this article till the end to prevent urinary tract infection. Here are the 9 tips that can help: 1. Drink enough water It is advised to drink plenty of water to help the...
Sharing experiences with others makes them more intense, so I want to bring to light one of my experiences on a case of Morphea. It came to me 2 years back in 2014. A girl 6 years old from U.S.A was brought to me by her father. She had...
DIWALI or DEEPAWALI is an important great Hindu festival over all the world. Let us make your Diwali, a healthy and happy Diwali. Diwali is the festival of lights and bonding with near and dear ones. However, during Diwali, the level of air pollution in most cities reaches an...
This is the most arising question these days when a person suffering from even a normal flu. If you are suffering from fever it doesn’t mean you have swine flu. Here, we give some facts about swine flu: Fever greater than 100 F, headache, nasal secretions, cough, lethargy, Symptoms of swine...
It’s not just the women who go through menopause. Men also go through andropause. It occurs after a man passes the 40 year. The term “male menopause” is being used quite often. The hormones like estrogen and progesterone in females and testosterone in males control the physical and sexual...
If you’ve noticed an unusual reaction to milk and dairy, it’s important to find out whether it's lactose intolerance or a Dairy allergy as these two conditions may sound similar but they’re entirely different (how they’re caused and how they affect your body) and are treated accordingly.
Zinc is an important trace mineral that people need to stay healthy. This element is second only to iron in its concentration in the body. Zinc is also needed for the senses of smell and taste. During pregnancy, infancy, and childhood the body needs zinc to grow and develop...
The back of human is made of a complex structures of muscles, ligaments, tendons, disks and bones, which work together to support the body. Pain in the lower back may arise if spine, muscles, nerves or other structures in that region get affected due to repeated heavy lifting, sudden...
Sugary drinks are considered a major contributor to health conditions such as obesity, type 2 diabetes and tooth decay. Giving up soft drinks can be one of the best things you can do to improve your health. But have you ever wondered what effects it has on the body?...
There are no specific diet plans for IBS patients. It’s always specific for each patient as some food items may suit others but may cause some problems when you take them. All you need to do is just make a food diary of whatever you take and notice the...
RA is an autoimmune disorder that means the body does not recognize its own healthy cells and attacks them as though they are foreign. This causes inflammation in the joints, which translates into stiffness, swelling and pain. Eating certain good food can help reduce inflammation and ease some of...
Supplements in PCOS plays a vital role in regulating blood sugar and balance out hormones and stress, to reverse PCOS related symptoms. Sometimes you will start to feel better straight away and sometimes it takes a little longer. So, be patient with the supplements and with yourself. Give it...
Supplements play a major role in managing rheumatoid arthritis. Supplements can help ease both pain and inflammation. Here are SIX supplements that are effective in the treatment of rheumatoid arthritis (RA), and arthritis-related conditions.
Calcium is essential for strong, healthy bones. Calcium is very important mineral in our body for overall nutrition and health. Deficiency of calcium in body leads to disrupt basic body functions. Calcium helps to: Keep bones and teeth strong. Clotting of blood, contraction of muscle, and function of nerves....
The old saying ‘an apple a day keeps the doctor away’ may be simply a rhyme you heard as a kid, but you might be surprised to learn health benefits of apple. Benefits of apple: Gives you a healthy heart: According to multiple studies apple skin contains phenolic compound that...
Patients have reported improvement in eczema after having some changes in their diet. Following are the certain foods you may add to your diet if you have eczema: Mediterranean diet: A type of diet with high consumption of healthy foods like: Vegetables Fruits Whole grains Nuts Olive oil Moderate...
The social interaction is a normal part of the development of humans but an autistic individual cannot interact. The child has an abnormal behaviour pattern which includes: • Poor eye contact. • Abnormal body postures and facial expressions. • Lack of interest in activities....
ADENODS is a common problem in children. Homoeopathy offers customized treatments to cure enlarged adenoids and tonsils and it also enhances the body’s immunity to fight recurrent infections. The adenoids are also known as PHARYNGEAL TONSIL or NASOPHARYNGEAL TONSIL. 1) Some of the facts about adenoids: • The adenoids...
What is Dysphagia? Dysphagia is defined by difficulty in swallowing. It may be accompanied by heartburn or vomiting. It should be discerned from both Globus sensations ( in which anxious people feel a lump in the throat without organic cause) and odynophagia (pain during swallowing, usually from gastro-oesophageal reflux...
Pain in neck is a common occurrence these days. Any of the issue in the neck is affected by disease and causes pain. Common diseases affecting neck are degenerative disk disease, herniated disk, neck injury, neck strain, fibromyalgia. Some infections causes pain in the neck such as viral infection...
Shoulder pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause. If you have shoulder pain, some common causes include:...
Chickenpox VS Measles! In this article, we help you understand the difference between the two viral infectious diseases. • Chickenpox and measles are a common problem seen in children. • These conditions weaken the immune systems. In such cases, homeopathic medicines can help booster the immune system. For more...
Coconut oil is known best to the world for its remarkable benefits in health and beauty. Coconut is considered as a super-food as it contains healthy fatty acids and it also have antimicrobial properties. Coconut oil has many health benefits like burning fat, improving brain function, beautifies hair and...
Coconut oil is a household name for a number of health conditions. It is widely used to moisturize their hair and skin. Other than coconut oil, no other thing has gained so much attention for its super healing powers. It is a great moisturizer and has antimicrobial and anti-fungal...
Understanding a new born baby is a challenging task. Parents put their best efforts to fulfill the baby’s needs. Crying is a natural way for a baby to let you know his or her needs. But uncontrollable crying in a healthy baby when nothing soothes him or her is...
The human eye has been called the most complex organ in our body. The eye is often compared to a camera. Each gathers light and then transforms that light into a “picture.” Both also have lenses to focus the incoming light. Just as a camera focuses light onto the...
Three out of four people will experience a common foot problem in their lifetime. These conditions can be painful and embarrassing. However, while walking a lot or wearing improper shoes can be the main culprits of sore feet, there are a number of other conditions that your painful peds...
Stress is a response to any situation or factor that creates a negative emotional or physical change or both. In addition to minor aggravations like running late or having a bad hair day, kids have to cope with major life events. Different situations in which a child can feel stressed...
Babies often spit up after eating because of the immature digestive system and this condition—known as acid reflux or gastroesophageal reflux (GER). GER rarely causes problem and usually disappears as your baby ages. However, extreme acid reflux symptoms -frequent vomiting associated with discomfort and difficulty feeding or weight loss...
Worried about the rash, bump, swelling or welt on your kid’s skin? Skin conditions in children mostly occur due to allergies, sickness, heat, and cold. Most of which are easily treatable but some may require attention. Some of the common skin conditions in children divided into inflammatory skin disorders,...
Achalasia cardia is a rare mobility disorder and it affects the oesophagus, where the oesophagus is unable to move food and liquids down into the stomach. If it is left untreated for a prolonged period, eventually the oesophagus may become enlarged and stop working. What are the complications of...
Better foods to ease the symptoms of Asthma. Read this article to know about the foods that help to control asthma. Asthma is one of the distress diseases that produces much discomfort to a one. It causes breathing difficulties, pain in the chest, wheezing and cough easily. Every individual...
Immunocompromised patients are those having an IMPAIRED IMMUNE SYSTEM or WEAKENED IMMUNE SYSTEM which means patients having higher chances of illness and infection. In immunocompromised patient's immune system defenses are low. The patients who are immunocompromised do not have the same ability to fight infections and other diseases, as...
Diabetes (also known as sugar diabetes) is a condition that occurs when the body can't use glucose normally. As glucose is the main source of energy for the body's cells. Glucose is made by the pancreas and the levels of glucose in the blood are controlled by a hormone...
The heart is a muscular organ, located just behind the breastbone in between both the lungs. Its job is to pump blood throughout body. • Blood carries oxygen and other important nutrients, needed by the organs to stay healthy and to work properly. • The tissues of the body need...
The liver is a large organ that sits on the right-hand side of the abdomen, just under the rib cage. The liver is the largest gland of the body and it is essential for digesting food and helps the body to get rid of toxic substances.
The lungs are located on either side of the heart, in the chest, behind the rib cage. They are roughly conical in shape with a rounded point at their apex/top and a flatter base where they meet the diaphragm.
Obesity is a term used when weight of an individual is in excess than normal desired weight of the body according to age and sex. Excess of body fat is termed as obesity. When weight of an individual is more than 20% of normal body weight than that person...
Mental health is very important, people do not accept it like a disease, awareness is important to address an important issue. Read to know more about 20 mental disorders. The scary truth about the mental disorder is lack of awareness, instead of hiding and fear of being judged right...
The annual average number of dengue fever/dengue haemorrhagic fever (DF/DHF) cases reported to the World Health Organization (WHO) has increased dramatically in recent years. Dengue infections can be life-threatening when they occur in individuals with asthma, diabetes and other chronic diseases. Dengue fever also known as break bone fever...
A poor diet is associated with the development of periodontal disease independent of sugar intake. An inadequate diet modifies the oral microbial ecology via several...
Healthy eating help to stabilize children’s energy and sharpen their mind and even keep their moods stable. There are few steps parents can take to insist healthy eating habits without turning times of meal into a battle zone. By encouraging healthy eating habits now, you can make huge impact...
