Patients have reported improvement in eczema after having some changes in their diet. Following are the certain foods you may add to your diet if you have eczema:
A type of diet with high consumption of healthy foods like:
Moderate consumption of proteins like:
Rare consumption of:
The Mediterranean diet varies from country to country and there are no specific foods included in this diet.
Foods high in anti-inflammatory flavonoids as they improve skin condition and fight against inflammation. These include:
These foods can decrease the severity of your dry skin and hence plays a great role in preventing eczema or relieving your suffering. These include:
Although there is only a few research defining the benefits of probiotics in eczema, and many are still going on. Some people find their dermatitis better after the intake of probiotics.
Also, probiotics do not flare up your eczema until and unless you are allergic to any substance in it. Here are some facts about the role of probiotics in eczema management:
Potassium is also necessary in reducing inflammation and is thus necessary for eczematous conditions. Potassium helps in removing scars and blemishes. It is found in foods like:
Foods having a high amount of Vitamin C help to reduce the absorption of elements like nickel and cobalt. So, you need to start taking fresh fruits and vegetables like:
Carotenoid-rich foods:
Vitamin C-rich fruits:
Foods having sun protection properties:
Foods with antioxidants properties:
For more information, you can visit WebMD and Healthline.
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Our main aim is to make the patient comfortable so that the case can be taken with ease and the patient be treated properly.
** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by our team. The content of this page is proofread and updated by the team of doctors, every once in a while, to provide the most accurate information.
