Our Doctors Are Just A Few Steps Away!
Need help with a health issue that's bothering you or your loved ones? Fill in some of your info below and we will answer all your questions.
IT’S FREE. We will call you back within 48 hours!
We are always here to help you. Just take one step towards Dr. Thind's Homeopathy, we’ll offer you the best treatment.
Better foods to ease the symptoms of Asthma. Read this article to know about the foods that help to control asthma.
Asthma is one of the distress diseases that produces much discomfort to a one. It causes breathing difficulties, pain in the chest, wheezing and cough easily. Every individual has their own symptoms but mostly are allergic to the cold, winter season and from heights.
Here we have a few foods which can be helpful in case of Asthma:
Green Vegetables
It is better to have fruits, green leafy vegetables, legumes, nuts, healthy fat to control the Asthma. They act as an anti-inflammatory which helps in reducing lung swelling or inflammation, it maintains a healthy weight to control over an Asthma.
Fish Oil
Fish oil contain omega -3 fatty acids which is good for health and lungs, it helps to reduce airway constriction, manage asthma and side effects from asthma medications.
Apples
Apple helps to keep asthma away, it improves overall lung capacity and lowers the risk of developing asthma. It comes under healthy food to control Asthma.
Foods rich in Vitamin D
Food rich in vitamin D help to improve patient of Asthma and who are weak, milk, eggs, and fish is one of the best sources of vitamin D which helps to ease symptoms of asthma.
Reduce Salt Intake
It is better to cut the intake of salt if we have an asthmatic complaint. Try to take very less salt unless it is better to avoid it to have control over Asthma.
Onion
It contains the tiny crystals which are known as flavonoids that help to fight against inflammation in asthma by strengthening the capillary walls, it can protect the lungs lining and bronchial tubes from damage caused by pollution.
Control Asthma with these Foods
We have a strong web presence all across the globe with patients in major countries like United States, Australia, United Arab Emirates, Canada, United Kingdom, most European countries, & even smaller counties like Uganda, Nepal, Bangladesh and many more.
We have a very efficient team of doctors which includes the right combination of highly experienced doctors and the doctors of the new age.
Our main aim is to make the patient comfortable so that the case can be taken with ease and the patient be treated properly.
** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by our team. The content of this page is proofread and updated by the team of doctors, every once in a while, to provide the most accurate information.
Diseases We Can Help You With!
