Are you aware of increased level of uric acid in your body…Read this article till the end to learn more about gout and the ways to prevent gout. If the uric acid level increases in the blood stream, it start to crystalline into needle shaped crystals in the connective...

Everyone’s body is affected when there are Hormonal Imbalance or changes. Read article to know what changes occurred if a female is having hormonal imbalance. Hormones affect our body from birth to death, they are responsible for biological, emotional functions. Hormones play important role in a healthy lifestyle. Any...

Cavities around nose are called sinus. Sinus is a hollow air filled cavity. Four pair of these cavities is found in the skull: • Frontal sinus (in forehead) • Maxillary sinus (behind cheeks) • Ethmoid sinus (between eyes) Cavities around nose are called sinus. Sinus is a hollow air...

One of the big events in your baby’s young life is the first tooth. It usually starts from 6 months to 12 months of age but can vary from child to child. Teething can be uncomfortable, difficult and cause symptoms like: • Excessive drooling • Irritability, crying, restlessness •...

It’s scorching hot outside these days. Here are some useful tips to stay cool and fit during summers: • Drink plenty of water and other liquids to stay hydrated. • Stay in shades as much as possible. • Stay quiet and still. Avoid doing running, jogging etc. in morning rather...

How to stop nose bleeding ?    Nose bleeding is also known as Epistaxis which means bleeding from the nose.  Spontaneous nose bleeds are common in children. Bleeding usually occur from one nostril. If the bleeding is heavy, then it can affect the other side of nostrils. The symptom...

As your newborn is home now, keeping your baby warm and nourished may top your list but Baby skincare is important too. Babies have softer, more delicate and thinner skin than adults hence, more sensitive to irritation. Children can suffer from many skin issues such as diaper rash, skin...

Tulsi, also known as Holy Basil, has health-promoting properties. It is considered as a tonic for better health and fitness. Tulsi is rich in vitamin C, vitamin A, phytonutrients and essential oils, which makes it an excellent anti-oxidant and helps to protect the body from damages caused by free...

The term heel spur denotes a hook like bony growth on the inferior side of the heel bone or calcaneus. It is related to the inflammation of plantar fascia , a soft tissue structure that joint heel bone to the toe. This is called plantar fasciitis. It is frequently...

Another term for high blood pressure is hypertension and it is also known as “Silent Killer”. High blood pressure is a condition when blood pressure increases and exerts pressure against arteries walls. Normal blood pressure is at or slightly below 120/80, if blood pressure remains between 120/80 -138/88 is...

In PCOD many small fluid-filled sacs grow inside the ovaries. The word polycystic means many cysts. These sacs are actually follicles, each one containing an immature egg. The eggs never mature enough to trigger ovulation. The lack of ovulation alters levels of estrogen, progesterone, FSH, and LH. Estrogen and...

Every intellectual disability shows the different pattern in children which need to be identified first by their parent then by doctor. Some of the symptoms to look in children suffering from autism are: Behavioural symptoms: • Keeping the focus on one item. • Unresponsiveness towards others. • Speech in...

Are you suffering from infertility? There is no reason to be sad or worried. There are a number of treatment options for both men and women. Read this article till the end to find out all the infertility treatment options.

Irritable bowel syndrome is a group of symptoms characterized by abdominal cramping or pain, bloating and altered bowel habits (constipation or diarrhea.) It is not contagious, inherited, or cancerous. Along with...

Although fasting has been believed to be a natural and effective method of helping the body get rid of harmful toxins, boost brain functions, maintain healthy skin, improve immunity, improving metabolism it is also vital to be well aware of its possible side effects like dehydration, heartburn headaches, hypoglycemia.

Dark skin discoloration that appears on the sun exposed areas of skin is referred to as melasma. The melasma looks as a tan. Usually melasma appears on upper cheeks, upper lip, forehead and chin. Melasma appears as symmetric hyperpigmented macules. Melasma is also called chloasma that occurs during pregnancy....

Summers are beloved because they provide you with the opportunity to spend more time outdoors doing the things you love. But prolonged sun exposure can lead to premature aging of the skin, wrinkles, marks, dry skin, and even skin cancer over time. Here we are discussing one of the...

This article focusses on allergic rhinitis, it’s causes, signs and symptoms and a few tips to prevent it. • Allergic rhinitis is also known as Hay Fever. • Allergic rhinitis is an allergic reaction and inflammation of the nose which occurs when the immune system overreacts to inhaled substances,...

Wetting the bed during sleep at night is a condition called nocturnal enuresis. This condition comes in notice when a child is 5 years or old. It is not that toilet training had gone bad. Urinary urgency, frequency or incontinence of urine may also be associated nocturnal enuresis. Normally...

These are the small wingless parasites who feed on human blood. They are commonly found in scalp and can inhibit the other hairy regions of the body such as pubic region etc. This is the most common problem of...

Keratosis pilaris is a condition in which skin produces too much of a protein called keratin, which can block hair follicles leading to development of bumps. Many patients suffer from this condition, it mostly occurs in both genders in adolescent age. This can be prevalent in children as well....

HIV is a virus that gradually attacks the immune system, which is our body’s natural defence against illness. If a person becomes infected with HIV, they will find it harder to fight off infections and diseases. AIDS is a syndrome caused by the HIV virus. Below are listed some...

Do you know how laughter can actually improve your health? Some people consider laughter as strong medicine. It’s true!. Laughter is the best medicine’ because when you laugh you get healed mind, body and soul. Most of your stress, anger and pain get relieved when you laugh. It...

Everybody has cerebrospinal fluid (or CSF) circulating the brain and spinal cord which protects the brain from injury or serious impact. It also helps keep the brain healthy by removing unnecessary waste products. Hydrocephalus is a condition where there is an excessive amount of CSF that surrounds the brain...

The DIWALI is a great Hindu festival over all the world. Diwali is the festival of lights and bonding with near and dear ones and lovely ideas to deck up the home. However, during Diwali the level of air pollution in most cities reaches an all-time high, due to...

It is a rare disorder, results from damage to nerves in the food tube (oesophagus), preventing the oesophagus from squeezing food into the stomach. This makes it difficult for food and liquid to pass into the stomach. There are certain lifestyle changes to minimize the discomfort occurring in achalasia....

Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, tingling, weakness, or numbness in the hand and arm. It is also called median nerve compression. Carpal tunnel syndrome occurs due to compression of the median nerve, as it travels through the wrist. The median nerve helps in...

It is important to do a few lifestyle changes that can benefit your skin and help keep the eczema symptoms controlled. Take shower smart: If you have eczema, don’t take a hot shower or hot baths. Of course, the word ‘hot’ is relative; you might not think the water...

What is Social Anxiety Disorder? Social Anxiety Disorder also known as ‘Social Phobia’, is the feeling of extreme nervousness or anxiety whenever one is in a social gathering. It is a mental state created by the person himself in which he tends to become self-conscious and is worried that...

Magnesium is an essential mineral required by the body for maintaining normal muscle and nerve function, keeping a healthy immune system, maintaining heart rhythm, and building strong bones. Lack of the mineral is believed to be a contributing factor in neurotransmitter malfunction that leads to depression and bipolar disorder....

Malnutrition is one of nutritional disorder majorly in developing countries in which there is lack of adequate nutrition. Malnutrition increases the risk of infectious disease and weakens the immune system Malnutrition is defined by either inadequate or excess intake of nutrients such as proteins...

Frostbite is a cold related injury characterized by freezing of the tissues. It is the medical condition where the localized damage is caused to the skin and other tissues due to freezing. The initial stages of frostbite are sometime called as frostnip. Read this article till the end to...

Hypertension in relation to daily activity Suffering from high blood pressure and not getting enough exercise are very closely related to each other. Find how small changes in your daily routine can make a big difference in managing high blood pressure. Your risk of high blood pressure (hypertension) increases...

Introduction – • Leucorrhoea is a condition in which there is a whitish discharge from the vagina. It has been experienced by most women of all ages. • It may be thick, viscid and foul smelling if it is caused by some infection. Sometime hormonal and metabolic disorders are...

First understand that you are learning these practices not to stop the panic attack but to help your child to let go the panic attack easily. Yoga, deep breathing and relaxation techniques: Teach your child yoga and deep breathing exercises to calm down breathing. These techniques will empower your...

Asthma is a chronic disease of the respiratory system. Asthma patients suffer from attacks that enforce the system to breathe with difficulty. Wheezing, choking, gasping for breath and suffocation are the symptoms of asthmatic attack. It is therefore to exercise with proper caution and avoid the onset of an...

If your child is suffering from type 1 diabetes, meal planning is very essential. Every meal your child eats can affect his blood sugar. Consult a diet counselor or ask your doctor for proper diet planning.  Good Nutrition:  It is challenging to plan a diet for a kid with diabetes. ...

Milk is a great source of vitamins and nutrients, it is good for skin, muscles, healthy bones & teeth, blood pressure and to relieve stress. Read this article till the end to know all the benefits of this super drink. Milk is an important part in our diet. We...

Normal menstrual cycle in female lasts for 28 days (+/- 7 days).Menstrual bleeding is irregular when it occurs more frequently than every 21days or lasts longer than 8 days.Women between the age group of 11-13 years of age...

Molluscum contagiosum is a common skin viral infection of the skin caused by a pox virus. It is characteristically appeared as small lesions (growths). This article focusses on molluscum contagiosum prevention. Molluscum contagiosum is common in children, who are younger the age of 5 and also in younger adults, particularly those...

“Truth About Moringa (Drumsticks)”     Moringa is an incredible nutrient-dense superfood! It is rich in vitamin C, calcium , protein ,vitamin A , and potassium. Therefore it is known as “vitamin tree” – with above qualities. Moringa is a unique plant because almost all parts of it —...

Morning walk can have a major good effects on our body and decreases the chances of being ill. Read the article till the end to know more about health benefits of daily morning walk… A morning walk is considered as a natural healing therapy of a body, fresh morning...

Muscles are a soft tissue. Muscle cells contain protein filaments of actin and myosin which producing a contraction that changes both the length and the shape of the cell. Its function is to produce force and motion. It is responsible for maintaining and changing posture, locomotion. Checkout these amazing...

Muscle cramp is a condition when a muscle contracts involuntarily and forcibly and do not relax, this happens due to too little oxygen to muscle. Normally a muscle contract and relax alternately when we move limbs. Muscles contracts in a synchronized way to maintain posture. Muscle cramp lasts from...

One in seven women will develop breast cancer in her life. But how much do most women really know about this disease? Here we are busting the myths about breast cancer. • Myth#: Finding a lump in your breast means you have breast cancer. Truth: Only a small percentage...

Eyes may be the windows to the soul likewise the shape, texture, and color of your natural nails act as a window into your health. They can show if you have an infection, a serious disease, or even how well you’re eating. Some nail symptoms are harmless, others can...

A cold is an upper respiratory infection caused by different viruses. The bodies rely on its own natural defenses. Headache, stuffy nose, cough, fever, itchy eyes, sore throat and muscle aches are the symptoms of common cold. Here are some natural ways to cure cold: • Drink plenty of...

NiV was initially isolated and identified in 1999 during an outbreak of encephalitis and respiratory illness among pig farmers and people having close contact with pigs in Malaysia and Singapore.

One of the most worrying trends about the rising numbers of obese and overweight individuals is the rising number of children and adolescents that are obese and overweight. Rise in obesity in children. There seems to be no halt in the progressive rise of this condition among children. In...

Parkinson disease is one of the most common neurological disorder causing progressive disability that can be slowed down but not impeded. Parkinson’s disease symptoms include tremors, muscle rigidity, slow movement, and impaired balance and coordination known as postural instability. The incidence and prevalence of Parkinson disease increase with age...