7 Bad Effects of Skipping Breakfast | Dr. Thind's Homeopathic Clinic

Our Doctors Are Just A Few Steps Away!

Need help with a health issue that's bothering you or your loved ones? Fill in some of your info below and we will answer all your questions.

IT’S FREE. We will call you back within 48 hours!

We are always here to help you. Just take one step towards Dr. Thind's Homeopathy, we’ll offer you the best treatment.

We are so busy in our daily life, we forget that our health is the most important thing. We often hear about breakfast being the most important meal of the day but why? How by eat something, even a small meal can make a difference to your day?

“Eat breakfast like a king, lunch like a prince and dinner like a pauper”, stands true today as well.

Breakfast is the most important meal of the day. Most of the people around the world tend to skip breakfast, and take lunch as the first meal of the day. Breakfast means “break a fast” because our body does not consume anything after dinner till we wake up the next morning. So, we need to have breakfast to energize our body.

What happens to our body if we are in routine of skipping breakfast:

Greater Risk Of Diseases

Skipping breakfast have a higher incidence of hardened arteries, which in results linked to poor heart health, Regularly skipping breakfast can make you more susceptible to risk of heart disease, obesity, high blood pressure, headaches, high cholesterol and diabetes. which lead to a heart attack over time.

Weight Gain

Eat breakfast are more associated with an ideal body weight and good health. People who skip breakfast are more obese than people who eat something in the morning, early meal encourage your body to burn more calories and avoid craving for food throughout the day.

Slow Downs The Metabolism

When you skip breakfast, your body stops working as fast due to lack of energy. Breakfast is the first meal when you’re ‘breaking the fast’ from sleep.

Eat breakfast will experience you more energy all day and be in a better mood. breakfast boosts metabolism, reduces fatigue and promotes better concentration and performance.

Your Immunity Decreases

When you skip breakfast, your immunity decreases because fasting damage the cells. So, body needs to be energize regularly to maintain healthy levels of immune cells which fight against infections and improve the action of fighter cells (T-cells) in the body.

Your Cycle Can Be Disturbed

If female consistently skipped breakfast, she may probably having more menstrual irregularities, painful periods with irregular menstrual bleeds.

Cortisol Levels May Increase

Eating breakfast helps restore glycogen and stabilizes levels of insulin. If you don’t eat breakfast, it causes insulin resistance that makes you more hungry, cranky, and fatigued throughout the day.

Bad Breath

Bad breath is a huge morning problem, it will get worse when you skip breakfast. Breakfast helps to scrub your tongue from bacteria, stop the growth of bacteria which can make your morning breath more tolerable.

Bad Effects of Skipping Breakfast

Go to top

Know Your Doctor

Dr. Thind is a highly skilled homeopathic physician with over 27 years of clinical experience & over 43 years of family experience. He has an established homeopathic practice, with clinics in Chandigarh and Mohali. While he attends to patients from the entire tri-city region and major parts of Punjab, Haryana, Delhi-NCR, he also has a massive clientele of patients from across India & all over the world through this website – www.drthindhomeopathy.com

Dr. Thind and his team have a strong web presence all across the globe with patients in major countries like United States, Australia, United Arab Emirates, Canada, United Kingdom, most European countries, & even smaller counties like Uganda, Nepal, Bangladesh and many more.

Dr. Thind holds his Homeopathic Degree from Homeopathic Medical College and Hospital, Sector 26, Chandigarh, and, he has completed his Medicinae Doctor [MD] of Homeopathic Materia Medica from Sri Guru Nanak Dev Homeopathic Medical College & Hospital, Ludhiana.

Dr. Thind has expertise in chronic, degenerative autoimmune diseases like Psoriasis, Morphea, Foot-drop, Cervical dystonia, Hirschsprung disease and other severe chronic diseases along with his team taking up all kinds of diseases and general health alterations.

Dr. Thind has done pioneering research work in Homeopathy with his multi-dimensional approach by doing a survey, collecting and cultivating plants, drug proving:

PARTHENIUM HYSTEROPHORUS
LANTANA CAMARA
THYMEROSAL
MPTP (1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine)

These Drug provings in homeopathy done by Dr. Thind have shown excellent results in various chronic diseases such as Autism, Leprosy, Hirschsprung Disease among other diseases.

Dr. Thind has a very efficient team of doctors which includes the right combination of highly experienced doctors and the doctors of the new age. They work and learn under the guidance of Dr. Thind while bringing in the new and smarter ways of treatment and better restoration of the health. All the new incoming cases are directed to the team of doctors, who take up the complete case study so that the right medicine can be prescribed by Dr. Thind himself.

The main aim at Dr. Thind’s Clinic is to make the patient comfortable so that the case can be taken with ease and the patient be treated properly and for this, the best doctors are needed who are there at Dr. Thind’s Homeopathy.

** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by Dr. Thind and his team. The content of this page is proofread and updated by the team of doctors, once in a while, to provide the most accurate information.

I Want To Read More!

Show Less