5 Effective Ways To Manage Bedwetting

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Bedwetting is a common problem in children. Read the article to know how to control and manage bedwetting effectively.

In young adult’s bedwetting and urine incontinence is the common problem. It is a frustrated, discomfort or embarrassing activity in a individual. It gives rise to several skin ailments due to lying on a wet mattress throughout the night. We can manage bedwetting in our children with proper management or even cure it completely.

manage bedwetting

Here we have few tips for children with Bedwetting:

1. Cut The Fluid Intake Before Bed

Fluid intake is very important in our daily routine to keep our body hydrated but if we have bedwetting it is better to avoid having fluid before few hours of sleep at night.

2. Reduce Caffeine

Caffeine increases the urine production, so it is better to cut off the caffeine intake including coffee, tea, carbonated drinks, energy drinks and cocoa before bedtime.

3. Go Washroom Before Sleep

It is essential to empty our bladder before going for a sleep during night as to avoid incontinence urine.

4. Check Out Bowel Movements

It is better to check out our bowel movement, if we have constipation or irregular bowels, it is better to cure this complaint to ensure the avoidance of night flows.

5. Skin Protection

It is better to save our skin from bedwetting habits by using disposable sheets or change of bed sheets on daily basis, dry our mattress in order to avoid further issues or skin disorders.

Effective Ways To Manage Bedwetting

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** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by our team. The content of this page is proofread and updated by the team of doctors, every once in a while, to provide the most accurate information.

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