Phosphorus is the second most-abundant mineral found in the human body, next only to calcium. Together, both these nutrients are responsible for building as well as maintaining strong bones and teeth.
Deficiency of phosphorus in the body can lead to conditions like bone problems, skin sensitivity, irregular breathing, numbness, tremors, restricted growth, tooth decay, rickets, fatigue, anxiety and stress.
• Phosphorus aids in the development of bones and teeth.
• It helps in assisting kidney processes. The mineral helps filter out waste in the kidneys.
• It helps to maintain an electrolyte and fluid balance for the body.
• It even helps in such obscure tasks as DNA replication.
• This mineral facilitates the proper digestion of niacin and riboflavin.
• It helps in the efficient transmission of nerves impulses.
• Phosphorous stimulates the production hormone in the body
• Phosphorous is needed for the growth, maintenance and repair of all tissues and cells in the body.
• Maintaining proper level of phosphorous is required for better brain functioning. It is also known to keep the mind alert and active.
• Whole wheat and bran
• Cashew nuts, Almonds, Brazil nuts
• Cottage cheese
• Milk
• Yogurt
• Corn
• Garlic
• Peanut butter
• Potatoes
We have a strong web presence all across the globe with patients in major countries like United States, Australia, United Arab Emirates, Canada, United Kingdom, most European countries, & even smaller counties like Uganda, Nepal, Bangladesh and many more.
We have a very efficient team of doctors which includes the right combination of highly experienced doctors and the doctors of the new age.
Our main aim is to make the patient comfortable so that the case can be taken with ease and the patient be treated properly.
** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by our team. The content of this page is proofread and updated by the team of doctors, every once in a while, to provide the most accurate information.
