Eat Well to Sleep Well | Eat Healthy | Sleep Healthy
Our Doctors Are Just A Few Steps Away!
Need help with a health issue that's bothering you or your loved ones? Fill in some of your info below and we will answer all your questions.
IT’S FREE. We will call you back within 48 hours!
We are always here to help you. Just take one step towards Dr. Thind's Homeopathy, we’ll offer you the best treatment.

Proper sleep causes long-term health and well-being. Insomnia leaving you drained and makes you unable to manage your business. If you toss and turn during the night instead of sleeping soundly? Then, surely your battle with sleeplessness might start at the dining table, not in the bedroom. A healthy diet can enhance your sleep quality and sleep duration.

What does a sleep-friendly diet look like? A sleep-promoting diet is varied and rich in fruits, vegetables, whole grains, lean proteins and dairy.

Check out the list of better diet to improve your sleep:

Diseases We Can Help You With!
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Other Articles

8 Health Problems Related...

Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your...

7 Food Habits to Decrease...

Creatinine is a breakdown product of creatine which is an important part of muscles. Diet plays an important role...

VIEW MORE

Case Studies
pcod-pcos-dr-thind-homeopathy

PCOD: A Case of Poly Cyst...

Miss S.U.N, aged 29 years old, (Patient identification number. 1709) a resident of Chandigarh diagnosed with left-sided PCOD, consulted...

Molluscum Contagiosum:- 4...

A four year old child Master N.G (Patient Identification number- 3645) came with his mother on 22nd December 2017....

VIEW MORE

Health Tools

Thyroid Test

What is Thyroid function test? Thyroid function test is a blood test to determine the functioning of thyroid gland...

Vitamin D

What Is Vitamin D and Why It Is Important? This essential vitamin is important for good overall health. It...

VIEW MORE

Leave a Reply

Why not ask your query directly to Dr. Thind’s team? Get an expert opinion FOR FREE!

Please fill your queries below and we will get back to you within 48 hours.

Homeopathy gives us the best treatment with full safety, effective and no side effects

Homeopathy gives a rapid, gentle and permanent results in most cases.
The use of homeopathy often avoids surgery.
Homeopathic remedies work on mind and body and also relieve tensions, worries and anxiety.

*I hereby agree that Dr. Thind’s Homeopathy can call me & send me emails.

Why not ask your query directly to Dr. Thind’s team? Get an expert opinion FOR FREE!

Please fill your queries below and we will get back to you within 48 hours.

Homeopathy gives us the best treatment with full safety, effective and no side effects

Homeopathy gives a rapid, gentle and permanent results in most cases.
The use of homeopathy often avoids surgery.
Homeopathic remedies work on mind and body and also relieve tensions, worries and anxiety.

*I hereby agree that Dr. Thind’s Homeopathy can call me & send me emails.
Fill Member’s Details