7 Easy Ways to Relieve Winter Itch On Skin
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relieve winter itch

Most of us experience chronic feeling of dry skin in the winter months, it brings a dry, irritated and itchy skin from time to time. In few people the dryness is so severe that the skin becomes cracked and inflamed and discomfort becomes severe. Here are 7 easy yet effective ways to relieve winter itch on skin.

1. Cleanse Your Skin

Wash your face, hands, feet your skin once a day. It is needed to clean our trunk, arms and legs daily, it is not necessary to use soap or cleanser on these areas every day.
2. Moisturize Skin Daily
Moisturizers that are cream based are best for normal to dry skin. It is better for the People with sensitive skin should choose a moisturizer without perfume.
3. Control Your Use of Hot Water and Soap
Take lukewarm showers or baths with a non-irritating, non-detergent based cleanser. After shower moisturize your skin and gently pat to dry the skin.
4. Humidify
Humidifiers can be beneficial. Protect skin from the wind. Cover your face and use a petroleum-based balm or lotion for your lips.
5. Avoid Extreme Cold
Cold weather can cause skin disorders or frostbite in sensitive skin that causes redness, swelling or extreme itching on skin.
6. Protect your Skin from the Sun

As summer sun, winters sun can be equally dangerous for the skin. It can cause premature aging and skin cancer. When step outdoors for prolonged periods, use a sunscreen.
7. Exercise

For healthy skin with glow, 20 to 30 minutes of exercise everyday is good for skin and helps in blood flow to avoid frostbite or other skin disorders.

7 Ways to Relieve Winter Itch

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