We all want to look beautiful, with a glowing radiant skin. But most of us have resigned to the fact that our skin is less than perfect. Lack of proper skincare routine and a good diet makes it next to impossible to attain that radiant glow.
Potatoes work very well to help lighten pigmented areas, dark spots and blemishes through its bleaching action, thus giving us glowing and blemish free skin. It can help lighten and remove under eye dark circles naturally.
Tomatoes are present in almost every kitchen but we do not often use it for its skin benefits. Tomatoes are known to be the best source of the anti –aging & anti oxidant .It contain lycopene along with high amount of other vitamins like Vit A, C and K.
It is an excellent anti –aging food. Cabbage is another great vegetable for glowing skin. It contains a powerful antioxidant – indole -3 –carbonile. It fights against damage caused by free radicals and help in the detoxification of liver, thus eliminate chances of dull skin.
Being the best dietary source of the powerful antioxidant flavonoid Quercetin, onion is high on sulfur that is good for our liver. It is having anti – inflammatory and anti – bacterial effect and is very effective in helping to acquire glowing skin by ridding it on skin pigmentation, dark spots, freckles and blemishes.
It is rich in beta –carotene, minerals and essential vitamins such as Vitamin –C whose antioxidant action fights with cellular damage which is caused by free radicals. Carrots are not useful for healthy vision but also for skin.
We have a strong web presence all across the globe with patients in major countries like United States, Australia, United Arab Emirates, Canada, United Kingdom, most European countries, & even smaller counties like Uganda, Nepal, Bangladesh and many more.
We have a very efficient team of doctors which includes the right combination of highly experienced doctors and the doctors of the new age.
Our main aim is to make the patient comfortable so that the case can be taken with ease and the patient be treated properly.
** The text on this website is sourced from websites like emedicine and/or other verified material by government agencies around the globe along with valuable inputs and additions by our team. The content of this page is proofread and updated by the team of doctors, every once in a while, to provide the most accurate information.
