Daily Stress Can Leave Your Health A Mess
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency... Read More >>
A case of Morphea treated with Homeopathy
Sharing experiences with others makes them more intense, so I want to bring to light one of my experiences on a case of Morphea.
It came to me 2 years back in 2014. A girl 6 years old from U.S.A was brought to me by her father. She had a... Read More >>
Parkinson’s disease: A Progressive Senile Movement Disorder
Parkinson disease is one of the most common neurological disorder causing progressive disability that can be slowed down but not impeded.
Parkinson’s disease symptoms include tremors, muscle rigidity, slow movement, and impaired balance... Read More >>
How To Differentiate Between Malaria, Dengue And Chikungunya
As we all know that Malaria, dengue, and chikungunya are running these days as an epidemic hit on global level. These are three types of mosquito-borne diseases. As symptoms are so similar between each of the diseases, it can be quite difficult... Read More >>
Homeopathy Remedies Helpful In Chikungunya
Homoeopathy has a very good scope in the treatment of chikungunya. It offers many medicines which are helpful for both the treatment and prevention of Chikungunya. Remedies used in homeopathy treatment in case of chikungunya are decided on the... Read More >>
Facts you should know about the re-emerging infectious disease: Chikungunya!
To Stay Happy Is Our Own Choice
Happiness is a feeling of inner peace and gratification. It is usually experienced, when there are no worries, fears or obsessing thoughts. This usually happens, when we do something we love to do, or when we get, win, gain, or achieve something... Read More >>
Usain Bolt Relies On Homeopathy Regarding Health Issues
As we all know that Usain Bolt is a Jamaican sprinter, regarded as the fastest human ever timed. A nine-time Olympic gold medalist, Bolt won the 100 m, 200 m and 4 × 100 m relay at three consecutive Olympic Games.
Bolt... Read More >>
Sreenik Das : A Case Of Cerebral Palsy
Sreenik Das, a patient of Cerebral Palsy visited to our clinic on 1st October, 2014 with his father by the reference of a regular patient. The child was 2 years old when he visited the clinic for the first time. He... Read More >>
How Ginseng acts as a Homoeopathic Remedy?
Ginseng is a herb used to restore and enhance normal well-being and has become one of the most popular herbal remedies in the world to-day. It is a light-colored, forked-shaped root, a relatively long stalk and green leaves with an oval shape;... Read More >>
17 Foods That Resemble Your Body Parts And Their Benefits !!
Every child has heard the healthy-eating mantra “You are what you eat.” But there may be a closer resemblance between good-for-you grub and your body than you thought.
Some foods both resemble and nourish specific organs.... Read More >>
Sleep is the best meditation
Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and body overall.
Sleep plays a vital role in promoting physical health, giving you long life and emotional well-being. That’s why after a... Read More >>
Heartburn/Acidity! How to get rid of it
The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition... Read More >>
Homeopathy: a new hope in cases of foot drop
I would like to share my experience on a case of foot drop, which visited me in 2015.
The lady came to me by the reference of my patient. She told me regarding her son Avraj Singh Padda 2 years old from the interiors of... Read More >>
How to manage stress in children?
Childhood isn’t all fun and games. Even young children can feel worried and stressed.
Stress can come from outside, such as family, friends, and school. It can also come from children themselves. Just like adults, children may expect... Read More >>
Common Reasons and signs to detect stress in children
Stress is a response to any situation or factor that creates a negative emotional or physical change or both. In addition to minor aggravations like running late or having a bad hair day, kids have to cope... Read More >>
Common health problems associated with your feet
Three out of four people will experience a common foot problem in their lifetime. These conditions can be painful and embarrassing. However, while walking a lot or wearing improper shoes can be the main culprits of sore feet, there are number of... Read More >>
Healthy Skin is a Beautiful Skin, Daily Habits Every Man Should Follow To Get Great Skin
1. Drinking Tons Of Water : The amount of water you consume everyday plays an important role in maintaining a healthy body and healthy skin, drinking 8 to 10 glasses of water each day maintains good health. The more water you... Read More >>
Fight against Hirsutism with Homeopathy
Hirsutism is excessive hair growth in certain areas of a woman’s face and body, such as the mustache and beard area, that creates a “male pattern” of hair. Women normally can have fine, pale, faintly visible hair in these areas,... Read More >>
Common Eye Diseases
The human eye has been called the most complex organ in our body. The eye is often compared to a camera. Each gathers light and then transforms that light into a “picture.” Both also have lenses to focus the incoming light. Just as a... Read More >>
Nails Are The Window To Your Health
Eyes may be the windows to the soul likewise the shape, texture, and color of your natural nails act as a window into your health. They can show if you have an infection, a serious disease, or even how well you’re eating. Some nail symptoms are... Read More >>
Knowledge is the best prevention, from HIV infection!
HIV is a virus that gradually attacks the immune system, which is our body’s natural defence against illness. If a person becomes infected with HIV, they will find it harder to fight off infections and diseases. AIDS is a syndrome caused by the... Read More >>
Suffering From Moles/Warts/Corns ? Homeopathy is a solution!
Moles and warts are both ugly blemishes that appear on the skin without any invitation. Moles occur due to hyper-pigmentation of the particular area of the skin, Warts are skin growths that are caused by the... Read More >>
Homoeopathy works wonders in pregnancy
Pregnancy is a wonderful gift given by god to every woman. It is a combination of pain with immense pleasure. Pregnancy a major milestone in women’s life in which she has to pass various physiological and psychological... Read More >>
Zika virus – transmitting danger to the world
The virus gets its name from the Zika forest in Uganda, Africa. The virus is transmitted by the Aedes aegypti mosquito, which is also responsible for the spread of dengue and chikungunya.
The... Read More >>
Be aware of artificially flavored drinks
Sugary drinks are considered a major contributor to health conditions such as obesity, type 2 diabetes and tooth decay. Giving up soft drinks can be one of the best things you can do to improve your health.
But have you ever wondered what... Read More >>
Dengue – A Global Devil
The annual average number of dengue fever/dengue haemorrhagic fever (DF/DHF) cases reported to the World Health Organization (WHO) has increased dramatically in recent years.
Dengue infections can be life-threatening when they occur in... Read More >>
Healthy uterus = Healthy you
Uterus is a vital organ which forms the basis of female reproductive system. Thus, it plays an important role in the foundation of life. So, it becomes very necessary to keep your uterus healthy.
Factors That May Cause the Uterus... Read More >>
Does acne Bother you a lot? Here are some tips to get acne free skin
You can use makeup to cover up some facial flaws, but if you have serious acne on your face, you can’t completely hide it. You have no way to conceal your imperfections from people that judge you based on your appearance. Severe acne can... Read More >>
Signs your hairs predict about your health?
Most of us view our hair as separate from the rest of our body, but like our nails, hair is an extension of our body that can give us clues as to our overall health.
Here are some signs that your hairs tell about your... Read More >>
Is this sunburn or PMLE (Polymorphous Light Eruptions)?
Summers are beloved because they provide you with the opportunity to spend more time outdoors doing the things you love. But prolonged sun exposure can lead to premature aging of the skin, wrinkles, marks, dry skin, and even skin cancer over... Read More >>
Reduced Level of Serotonin Leads to Depression
Neurotransmitters are the brain chemicals that motivate or sedate, focus or frustrate. Their complex interaction is what shifts your mood and changes your mind.
As a neurotransmitter, serotonin helps to relay messages from one area of the... Read More >>
Do you spend most of your time sitting on the chair?
Our body is designed for regular movement but most of us spend their time on chairs working all day long in front of the computer. But do we all know the bad effects of too much sitting on our health? Let us see what happens to our... Read More >>
What Your Hands Predict About Your Health?
Hands are the most important part of your body. We use our hands everyday and it is almost impossible to imagine our life without them. But what do we know about our most active parts of the body.
Read More >>
How to stay cool on a hot sunny day
It’s scorching hot outside these days. Here are some useful tips to stay cool and fit during summers:
• Drink plenty of water and other liquids to stay hydrated.
• Stay in shades as much as... Read More >>
Water – The Natural Remedy
Water is the most important component of the human body. It is the water, which is responsible for two third of activity in the body. The amount of water you consume everyday plays an important role in maintaining a healthy body, drinking... Read More >>
Can an apple a day really makes you healthy?
The old saying ‘an apple a day keeps the doctor away’ may be simply a rhyme you heard as a kid, but you might be surprised to learn health benefits of apple.
Benefits of apple:
Gives you a healthy... Read More >>
Causes of Shoulder pain
Shoulder pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause.
If... Read More >>
Myths and Facts about Breast Cancer
One in seven women will develop breast cancer in her life. But how much do most women really know about this disease?
• Myth#: Finding a lump in your breast means you have breast cancer.
Truth: Only a small... Read More >>
‘Signs’ you may have gluten intolerance
Are you feeling tired and headachy, and your digestive system is off. Maybe you have some other symptoms: a rash, dandruff, a feeling that you’re operating in a depressed and disorganized manner. And maybe you’ve been trying to get... Read More >>
Pineapple is not only delicious but healthy too
Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. “Pineapples contain high amounts of vitamin C and manganese,”
Benefits of Pineapple:
Has anti inflammatory... Read More >>
Does obesity cause infertility?
Obesity immediately brings to mind associations with hypertension, diabetes and heart disease. Yet, most people are surprised to learn that there is an association between obesity and infertility.
Obesity is defined by an extraordinarily... Read More >>
Are you taking enough Zinc in your diet?
Zinc is an important trace mineral that people need to stay healthy. This element is second only to iron in its concentration in the body.
Zinc is also needed for the senses of smell and taste. During pregnancy, infancy, and childhood the... Read More >>
Why do we need Phosphorus?
Phosphorus is the second most-abundant mineral found in the human body, next only to calcium. Together, both these nutrients are responsible for building as well as maintaining strong bones and teeth.
Benefits of... Read More >>
Suffering from Nausea, Try out these tips
Nausea is a feeling of sickness in the stomach characterized by an urge to vomit. Almost everyone experiences nausea at some time, making it one of the most common problems in medicine. Nausea is not a disease, but a symptom of many different... Read More >>
Vitamin E helps in Detoxifying and Cleansing
Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage due to free radicals. Free radicals harm body on... Read More >>
Am I Suffering from Swine Flu?
This is the most arising question these days when a person suffering from even a normal flu. If you are suffering from fever it doesn’t mean you have swine flu. Here, we give some facts about swine flu: Fever greater than 100 F,... Read More >>
Yawning may help you prevent getting hot headed
Yawning is usually associated with boredom or being tired but a new study has revealed that yawning actually is a way to ventilate our brain i.e a way of regulating brain temperature and thus keeping it cool.
Yawning may help cool the... Read More >>
Magnesium helps ward off depression
Magnesium is an essential mineral required by the body for maintaining normal muscle and nerve function, keeping a healthy immune system, maintaining heart rhythm, and building strong bones.
Lack of the mineral is believed to be a... Read More >>
Coconut oil and exercise together helps in beating hypertension
Coconut oil is known best to the world for its remarkable benefits in health and beauty. Coconut is considered as a super-food as it contains healthy fatty acids and it also have antimicrobial properties.
Coconut oil has many health... Read More >>
Homeopathy is a best choice to relieve distressing symptoms during pregnancy
If you are pregnant, you must be taking every precaution for a healthy pregnancy and a healthy baby. You would be taking many supplements which provide essential nutrients like folic acid, calcium, iron, zinc and many more of those nutrients... Read More >>
Worried about your bad mouth odor/bad breath
Bad mouth odor, or bad breath medically known as Halitosis. Bad breath is not just a symptom but it is also one of the sign of unhealthy/diseased body.
Have you ever been told that you have bad breath? If... Read More >>
What should I ensure before conceiving?
Are you planning to have a baby? You should start preparing your body at least a month before conceiving as it will help in healthier pregnancy, healthy baby and helps in recovering after delivery with more ease.
• Cut back on... Read More >>
Irritable Bowel Syndrome – Diet
Live Life Free From Social anxiety
What is Social Anxiety Disorder?
Social Anxiety Disorder also known as ‘Social Phobia’, is the feeling of extreme nervousness or anxiety whenever one is in a social gathering. It is a mental state created by the... Read More >>
Suffering from Writer’s Cramp? Strengthen your muscles by exercises
Sudden painful contraction of muscle of hand and finger is called writer’s cramp:
If you have sudden painful contraction of muscles of hand and/ or fingers, then you are suffering from the condition known as writer’s... Read More >>
Homeopathic medicines work wonders for anal fissures
Cutting pain during and after passing stool with bleeding and itching is a very discomfortable symptom. And, if a person has to go through this unbearable pain every time of passing stool then the life becomes miserable.
Anal fissure... Read More >>
Exercise for the sake of your heart
Heart is a muscle that pumps blood around the body. It needs exercise to stay fit and perform its task efficiently. If we are not physically active our body loses strength and ability to function well.
Beneficial effects of... Read More >>
What women should know about PCOD
What is PCOD?
Polycystic ovaries mean growth of many small cysts in the ovaries. Polycystic ovarian disease is the most common disorder due to hormonal imbalance among women of reproductive age. A male hormone called... Read More >>
Getting bald? Homeopathy will help you.
Hair loss or falling of hair from scalp is a very common occurrence these days. Hair is replaced at the same rate as it is lost in order to maintain a normal volume. But in excessive falling of hair due to any underlying cause hair lost is not... Read More >>
Golfer’s elbow: Here are some tips to prevent it
If inside of your elbow hurts, this condition is called medial epicondylitis that is also called Golfer’s elbow. Inflammation at that site occurs and the patient feels pain. Pain may be localized on the bony bump or may radiate along the... Read More >>
Say ‘NO’ to Junk Food?
Today all are quickly adopting and relishing junk or fast food as a preferred food of choice. Pizza hut, KFC, Mcdonald are a few of the fast food industries that are invading our community, mind and stomach. Although junk food is tasty to eat... Read More >>
Take the ice-bucket challenge and help in creating the world without ALS
The news of ice-bucket challenge has gone viral. You must be watching videos and pictures of popular personalities dumping bucket full of ice water over them. You need to know the cause behind it.
What is Ice-Bucket... Read More >>
How To Get Rid Of Piles With The Help Of Homeopathy?
Is pain around anus is creating a problem? You must be suffering from piles if pain is excruciating and remain for long after stool with blood in stool. For patient having piles passing stool is a nightmare because of excruciating... Read More >>
How to increase haemoglobin naturally?
What is haemoglobin?
Haemoglobin is an iron containing protein in the red blood cells. Haemoglobin carries oxygen from lungs through bloodstream to all cells of body and carries carbon dioxide body cells back to lungs. It... Read More >>
Self Help Tips For Obsessive Compulsive Disorder
The disease that you are suffering from i.e. OCD is a type of anxiety disorder. It is characterized by obsessions, compulsions to do certain tasks again and again and upsetting thoughts.
It’s normal to go back and double-check your door... Read More >>
Green tea acts as a booster for brain
After black tea, green tea is the most consumed beverage. But as compared to black tea green tea is far more beneficial. Black tea’s processing needs fermentation process and green tea’s processing avoids fermentation process. As a result... Read More >>
Do You Stammer? Here Are Some self help tips
Positive changes in attitudes and feelings about yourself will lead to positive changes in your speech.
An interruption to the flow of speech is called stuttering. A person who has stuttering speech may appear as they are tense and... Read More >>
How Important Vitamin D Is?
What is Vitamin D?
Vitamin D is very essential vitamin in maintaining our health. Vitamin D is the only vitamin which the body can make on its own from sunlight. Vitamin D helps in maintaining health of bones and teeth as... Read More >>
Stay Protected From Ebola Virus With Homeopathy
Ebola virus has made news worldwide because of its destructiveness. Ebola virus was first identified in 1976 in Congo. As deadly Ebola virus continues to strike, researchers are trying to deal with further outbreaks and to limit the pandemic... Read More >>
Management for Panic Attack
First understand that you are learning these practices not to stop the panic attack but to help your child to let go the panic attack easily.
Yoga, deep breathing and relaxation techniques:
Teach your child yoga and... Read More >>
Is skin pigmentation on face embarrassing you? Find a solution here
Dark skin discoloration that appears on the sun exposed areas of skin is referred to as melasma. The melasma looks as a tan. Usually melasma appears on upper cheeks, upper lip, forehead and chin.
Melasma appears as symmetric hyperpigmented... Read More >>
Suffering From Chest Congestion? Homeopathy can help
Chest congestion is a symptom that is present is a number of respiratory diseases. Chest congestion presents as rattling cough because of accumulation of mucus in the chest, wheezing sound during breathing, difficult breathing, suffocative... Read More >>
Embarrassed Due to Unusual Redness of Your Face?
One might feel anxious or embarrassed because of unusual look of the skin of their face. Here in this article we will discuss about rosacea and how you can relieve yourself from this condition. Rosacea can be a distressing... Read More >>
Is Your Child Wetting The Bed At Night?
Wetting the bed during sleep at night is a condition called nocturnal enuresis. This condition comes in notice when a child is 5 years or old. It is not that toilet training had gone bad. Urinary urgency, frequency or incontinence of urine may... Read More >>
What Is Night Fall and How To Limit Its Frequency?
Night fall is a very frustrating situation for young men; they feel embarrassed to discuss it with others. But there is nothing to be embarrassed about it as most men experiences night fall sometimes in their life. But if it continues it causes... Read More >>
Uterine fibroid: Avoid surgery with homeopathy
Uterine fibroids are benign tumours in uterus. Uterine fibroid causes various symptoms depending on the size and location in the uterus. Most of the female experience no symptoms. Abnormal uterine bleeding is a common symptom of uterine fibroid.... Read More >>
Causes Of Neck Pain
Pain in neck is a common occurrence these days. Any of the issue in the neck is affected by disease and causes pain. Common diseases affecting neck are degenerative disk disease, herniated disk, neck injury, neck strain, fibromyalgia. Some... Read More >>
Muscle cramp is a condition when a muscle contracts involuntarily and forcibly and do not relax, this happens due to too little oxygen to muscle. Normally a muscle contract and relax alternately when we move limbs. Muscles contracts in a... Read More >>
Types of Fungal Infection
World is full of molds, yeast and fungi but only few can cause skin problems. The agents which cause skin problems are called dermatophytes, which mean skin fungi. Skin fungi live on top of skin in dead keratin protein layer and rarely invade... Read More >>
Rheumatoid Arthritis: Treatment in Homeopathy
In rheumatoid arthritis small joints of hands and feet are involved. Chronic inflammation of these joints occurs. Rheumatoid arthritis is an autoimmune disease.
Normally our immune system is made of complex organization of cells and... Read More >>
Get Freedom From Psoriasis With The Effective Way Of Homeopathy!
How To Relieve Discomfort From Sinusitis At Home
Cavities around nose are called sinus. Sinus is a hollow air filled cavity. Four pair of these cavities is found in the skull:
• Frontal sinus (in forehead)
• Maxillary sinus (behind cheeks)
• Ethmoid sinus (between... Read More >>
Back Pain: Causes and their Symptoms
Pain in the lower back may arise if spine, muscles, nerves or other structures in that region get affected. Let’s discuss the causes and symptoms of back pain.
Patient experience sciatica pain when... Read More >>
Colic in babies
Understanding a new born baby is a challenging task. Parents put their best efforts to fulfill the baby’s needs. Crying is a natural way for a baby to let you know his or her needs. But uncontrollable crying in a healthy baby when nothing... Read More >>
Garlic: The Powerhouse of Our Immune System
Garlic is well known as a natural health remedy that has been used to treat various disease and also to stay protected from many types of health problems. Garlic can easily be included in any of our foods or a fresh clove of... Read More >>
Developing healthy childhood eating habits
Healthy eating help to stabilize children’s energy and sharpen their mind and even keep their moods stable. There are few steps parents can take to insist healthy eating habits without turning times of meal into a battle zone. By encouraging... Read More >>
Diet helpful in Crohn’s disease
Crohn disease is an inflammatory bowel disease. It causes inflammation of the lining of the digestive tract which can leads to abdominal pain, severe diarrhea and even malnutrition. The inflammation caused by Crohn’s disease spreads deep into... Read More >>
Foods to prevent from Kidney disease
Eating a balanced diet is important for good health. There are some super foods which contain antioxidant and other health supporting properties. People with kidney disease having more inflammation and have a higher risk of cardiovascular disease... Read More >>
Diseases related to stress
Stress isn’t only a feeling. Stress isn’t in your head. It is built in physiologic response to a threat. When you are stressed, your body responds. Your blood vessels constrict which leads to high blood pressure and pulse rate.
1)... Read More >>
Food for healthy hair and nails
Eat balanced, healthy diet which contains adequate amount of protein and plenty of vitamins and minerals. Hair and nails are dead tissue, so they are the last part of our body to receive nutrients. Healthy food is very essential for hair and... Read More >>
Foods that will naturally cleanse your liver
The liver is one of the most important organs of the body. Its most important function involves breaking down and disposing of toxic substances. The released toxins is not expelled properly due to inefficiency of the liver which is simply... Read More >>
Food help to decrease creatinine level
Creatinine is a breakdown product of creatine which is an important part of muscles. High creatinine level can be caused by certain factors such as too high intake of proteins, dehydration using muscle building dietary supplement creatine, over... Read More >>
Foods help to prevent Anemia
Anemia is a disease which is caused by reduced hemoglobin level in the blood. It occur due to excessive blood loss, reduced production of red blood cell, iron –deficient diet, abnormalities in the upper gastrointestinal tract where most of the... Read More >>
Food and Supplements for asthma control
1) People who eat fruits, green leafy vegetables, legumes, nuts, healthy fat had better asthma control. The fresh fruits and vegetables have anti – inflammatory properties that help to reduce swelling and inflammation in the... Read More >>
Foods which boost your immune system
The immune system is a network of cells, tissues, and organs that work together to protect the body from infection. The human body provides an ideal environment for many microbes, such as viruses, bacteria, fungi, and parasites, and the immune... Read More >>
Foods which help to prevent ulcers
A peptic ulcer is a sore in the inner lining of the stomach or upper small intestine. Ulcers develop when the intestine or stomach protective layer is broken down. When this happen digestive juice can damage the intestine or stomach tissue. These... Read More >>
Health Benefits of Honey
Honey is considered to be one of the greatest gifts that nature has bestowed on man. It is not only healthy when consumed, but also very beneficial to your skin. Honey is used as an important skin care ingredient. Honey is obtained from the... Read More >>
Health benefits of sleep
Sleep plays a very important role in our daily life. Sleep makes us feel better, but its importance goes beyond just boosting your mood or banishing under eye circles.
For a healthy lifestyle, adequate sleep plays a key role. Adequate sleep... Read More >>
Health tips for healthy heart
Heart disease may be leading killer of men and women. Be careful about what you eat – and you don’t eat. Improving your diet is an important step for preventing heart diseases. Control cholesterol, blood pressure and blood sugar levels and... Read More >>
Hot flashes are not a disease rather it is the most common symptoms experienced by women around the time of menopause.
The onset, duration, frequency and severity of hot flashes varies greatly between women, they often begin one or two... Read More >>
How to prepare your older child to adjust with a new baby
It is natural for the child to be jealous of a new baby. There is no child in the world that has not been jealous when new siblings arrive. During the birth you will want to make your older child doesn’t feel abandoned.
11 ways to... Read More >>
How to prevent Acidity
The human stomach is filled with a naturally produced acidic liquid that activates digestive enzymes that will help to break down the consumed foods. Excess stomach acid can cause severe problems. The most common symptom with excess stomach acid... Read More >>
Management for hypertension
Hypertension in relation to daily activity
Suffering from high blood pressure and not getting enough exercise are very closely related to each other.
Find how small changes in your daily routine can make a big... Read More >>
Management for Leucorrhoea
• Leucorrhoea is a condition in which there is a whitish discharge from the vagina. It has been experienced by most women of all ages.
• It may be thick, viscid and foul smelling if it is caused... Read More >>
Management of Asthma
Asthma is a chronic disease of the respiratory system. Asthma patients suffer from attacks that enforce the system to breathe with difficulty.
Wheezing, choking, gasping for breath and suffocation are the symptoms of asthmatic attack. It... Read More >>
Management for Frostbite
Frostbite is a cold related injury characterized by freezing of the tissues. It is the medical condition where the localized damage is caused to the skin and other tissues due to freezing. The initial stages of frostbite are sometime called as... Read More >>
Benefits of Milk
MILK – NATURE’S WELLNESS DRINK
Milk is an important part in our diet. We begin drinking it when we are young, but our intake decrease as we get older. Some people shy away from it because they fear that it will add too much fat... Read More >>
Give strength to your back
Frequent back pain is a sign of muscular imbalance.
There is a test to check the strength of your back. Stand with your back to a wall, shoulder blades pressed against it. Can you hold this position 5 minutes if not you will need to... Read More >>
Muscle – friendly foods
Muscles are a soft tissue. Muscle cells contain protein filaments of actin and myosin which producing a contraction that changes both the length and the shape of the cell. Its function is to produce force and motion. It is responsible for... Read More >>
Natural way to cure cold
A cold is an upper respiratory infection caused by different viruses. The bodies rely on its own natural defenses. Headache, stuffy nose, cough, fever, itchy eyes, sore throat and muscle aches are the symptoms of common cold.
Read More >>
Obesity in children
One of the most worrying trends about the rising numbers of obese and overweight individuals is the rising number of children and adolescents that are obese and overweight.
Rise in obesity in children.
There seems... Read More >>
• It is a combination of emotional, physical, psychological and mood disturbances.
• PMS occurs in the last half of a woman’s menstrual cycle.
• It occurs during the ten days prior to menses and vanishes either shortly... Read More >>
Simple Exercising Tips to Get Rid of Stuffy Nose Immediately
Try nasal irrigation
Nasal irrigation may bring quick relief of blocked nose without the use of medications. Try using a neti pot, it looks more daunting to use than it actually is. The neti pot works by thinning out mucus... Read More >>
Why the risk of heart diseases is higher during winters than in summers
Heart disease is one of the leading cause of death. Winters is the most common season for heart attacks. It has been observed that 53 % cases of heart attacks are more in winters than in summers. An average of 193.6 deaths per every 100,000... Read More >>
Smoking Is Injurious to Health – So Quit Smoking!
Smoking is one of the most common forms of recreational drug use. The most common method of smoking today is through cigarette. Smoking includes pipes ,cigars ,biddies, hookahs etc.
• Why smoking is addictive?
Read More >>
Foods help to prevent Cataract
Cataract is a condition that affects people as they grow older. Cataract occurs when the clear lens of the eye gradually become opaque. This reduces the amount of light that enters into the eye and hence degrade vision. There are certain... Read More >>
How to get rid of dandruff
Dandruff is probably the world’s most common hair problem. It consists of loose white flakes which fall off and noticed on the shoulders and back. Sometimes the flakes may be yellowish in color. Mild dandruff can be accompanied by itching. The... Read More >>
How to prevent gout
Are you aware of increased level of uric acid in your body…
If the uric acid level increases in the blood stream, it start to crystalline into needle shaped crystals in the connective tissue of the joints and cause an unbearable... Read More >>
Steps to prevent Hair fall
A good head of healthy hair is something that most people wish to have as it is clear sign of physical beauty. People suffer from hair fall often. Hair fall is a very common problem faced by millions of people across the globe. An average a... Read More >>
How we can naturally cure the heel spur
The term heel spur denotes a hook like bony growth on the inferior side of the heel bone or calcaneus. It is related to the inflammation of plantar fascia , a soft tissue structure that joint heel bone to the toe. This is called plantar... Read More >>
Get rid of white patches
When the skin loses the pigment melanin it results in white patches which are known as vitiligo or leucoderma. If the skin is exposed to the sun it will leads to white patches. It mostly affects the face around the eyes, nostrils, lips, mouth,... Read More >>
Pancreatitis is the inflammation of the pancreas, an organ that produces several enzymes which helps in the digestion of food as well as the hormone insulin which controls glucose level in the blood. When the pancreas is inflamed, the body is not... Read More >>
Signs that show the lungs are in the danger zone
COPD stands for chronic obstructive pulmonary disease which refers to a combination of two conditions – emphysema and chronic obstructive bronchitis both of which are caused by lung damage from smoking or exposure to other lung irritants such... Read More >>
Super foods help to fight osteoarthritis
The degeneration of joint cartilage and the underlying bone is known as osteoarthritis. It is more common in the middle age. It causes pain and stiffness especially in the hip, knee and thumb joint. It is also known as degenerative arthritis or... Read More >>
It’s not just the women who go through menopause. Men also go through andropause. It occurs after a man passes the 40 year. The term “male menopause’’ is being used quite often. The hormones like estrogen and progesterone in females and... Read More >>
Tips to get relief from anxiety
Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their... Read More >>
Tips to prevent kidney stones
Kidneys filter the blood and remove the extra waste and water from the body as urine. They form the crystals that clump together and make stones. Kidney stones are hard rock like crystals of varying size and shapes. They can vary in size from as... Read More >>
Ginger a powerhouse of health
Ginger, with its strong and spicy aroma, has its own place in Indian cuisine. Ginger may be used fresh or dried, powdered or pickled or in the form of juice or oil. Ginger tea is the most commonly used form, not to mention the ginger concoction... Read More >>
Vegetables for glowing skin
We all want to look beautiful, with a glowing radiant skin. But most of us have resigned to the fact that our skin is less than perfect. Lack of proper skincare routine and a good diet makes it next to impossible to attain that radiant... Read More >>
Calcium and Teens
Calcium is essential for strong, healthy bones. Calcium is very important mineral in our body for overall nutrition and health.
Deficiency of calcium in body leads to disrupt basic body functions.
Calcium helps to:
Keep bones... Read More >>
Another term for high blood pressure is hypertension and it is also known as “Silent Killer”. High blood pressure is a condition when blood pressure increases and exerts pressure against arteries walls.
Normal blood pressure is... Read More >>
High/Low Prolactin Levels
Prolactin is also produced in uterus, breast, brain and adipose tissue.
Prolactin inhibit two hormones necessary for ovulation: follicle stimulating hormone (FSH) and gonadotropin releasing hormone (GnRH). When you have high levels of... Read More >>
Homoeopathic remedies to help your child from common ailments
HOMOEOPATHIC REMEDIES THAT HELPS IN DIARRHOEA
Stool is watery and greenish with pungent odour. Child is very peevish, one cheek red and hot, other is pale and cold. Chamomilla is... Read More >>
Dental care with homoeopathy
There are lot many reasons to keep your gums and teeth healthy besides a dazzling smile. You can avoid discomfort of toothache, bleeding gums and other dental problems by taking good care of your teeth. It is important to get your teeth checked... Read More >>
Understanding Schizoaffective Disorder
A schizophrenic person has delusions (strange beliefs not based in reality), lack of emotions, difficulty in speech and communication and hallucinations (hearing voices) .
Symptoms begin in early adulthood between age group-16 to 30 years... Read More >>
Itchy Scalp- Lice
These are the small wingless parasites who feed on human blood. They are commonly found in scalp and can inhibit the other hairy regions of the body such as pubic region etc. This is the most common problem of... Read More >>
Malnutrition – inadequate nutrition
Malnutrition is one of nutritional disorder majorly in developing countries in which there is lack of adequate nutrition. Malnutrition increases the risk of infectious disease and weakens the immune system. Malnutrition is defined by either... Read More >>
Vitamin B 12
Vitamin B12 commonly known as Cobalamin is vital for the formation of red blood cells, as well as for the proper functioning of the nervous system. Vitamin B12 is a water soluble vitamin. Lack of sufficient... Read More >>
Vitamin A (retinol) is a fat soluble vitamin which is made by combination of group of nutritionally unsaturated hydrocarbons. The groups of hydrocarbons which form vitamin A consist of retinoic acid, retinol; retinol provitamin A... Read More >>
How To Manage A Stubborn Child
Raising up kids is a challenging job and it is even tougher if the child is stubborn. It is very common that toddlers and teenagers have stubborn attitude. The parents have to understand first that the stubborn attitude of a child is not a... Read More >>
Missed Periods – How Homeopathy can help?
Normally duration of menstrual cycle is 28 days. If menstrual bleeding occurs more frequently in every 21 days or if it lasts for more than 8 days then the menstrual cycle is said to be disturbed. Menarche starts in a girl of age between 11-13... Read More >>
Swelling /Peripheral Edema In Ankles And Feet
If excess of interstitial fluid accumulates in muscles or soft tissues it results in edema. There are various underlying diseases that results in fluid accumulation and edema. during pregnancy swelling in feet and ankles is considered normal... Read More >>
How To Stop Nose Bleeding ?
As nose is the protruding part of the face so on trauma to face nose is more vulnerable to nasal injury and bleeding. Besides trauma there are many other conditions that cause nose bleed.
What are the causes of nose... Read More >>
A healthy diet keeps your overall health in a good condition. Important nutrients are provided by healthy diet that is essential to maintain your health. Healthy diet can be obtained from variety of plant based and animal based foods. Healthy... Read More >>
Raise Defense Mechanism Of Body With Homeopathy
Our immune system consists of various tissues, organs and cells such as tonsils, lymph nodes, spleen, thymus, white blood cells, bone marrow, appendix; that help in fighting infection. Immune system is built up in such a way that if any microbe... Read More >>
Healthy Menopause With Homeopathy
Sciatica Has A Cure In Homeopathy
The sciatic nerve is responsible for feeling and movement of most of the leg muscles. When this sciatic nerve gets compressed it produces symptoms of pain, numbness, weakness and tingling in the lower back or down the leg. This condition is... Read More >>
Estrogen Hormone In Women
What is estrogen?
Estrogen is mainly a female hormone that is important for sexual and reproductive development. Secondary sexual characteristics that are developed by estrogen hormone are pubic and armpit hair, breasts,... Read More >>
Urinary Incontinence In Females
Urinary incontinence is a common occurrence, it is a condition in which there is mild leakage of urine. Urinary incontinence occurs as a result of loss of bladder control. As a passage of urinary tract is short in females as compared to males so... Read More >>
Signs That Indicate Your Thyroid Isn’t Working Right
Let’s discuss Thyroid gland: A butterfly shaped organ that is situated in neck is known as thyroid gland. Thyroid is responsible for huge variety of functions of body. Chances of having thyroid disorder increases by 30% in a... Read More >>
Phobia: Manage With Homeopathy
Are you afraid of dark? If the answer is yes; you must know is it fear or phobia? If you can go in dark while being afraid it is fear. But if your heart beat gets faster, you experience overwhelming desire to escape the situation, or there is... Read More >>